In recent years, a low carbohydrate diet has become fairly popular in many parts of the world.
I started doing a low carb diet myself a little over a year ago, and got more active in doing it in January of this year. I decided to do this mostly as a way of addressing diabetes, which I have had for more than 25 years. As a side benefit, I have lost a lot of weight by changing the way that I eat.
I got really serious about doing the low carb eating in January of this year, and in February, I started
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